Meat free Monday – Mini Pizzas

Serves 4-8 Pizza base: 4 cups of Brown stone ground flour 1 Packet of yeast 1 teaspoon of salt 1 cup of lukewarm water, add more to form a medium dough. Toppings: Homemade arrabita sauce or tomato sauce Fresh basil Mushrooms Red, orange peppers Vegan cheese or cheese of your choice Fry’s Soya Mince Method:…

Taking back your Power

We have all faced some challenging situations, where you had to give in and just to fit in you went along with the rest to be a people pleaser, sharing some insight on how to take back your power: Some wisdom from my experience: Say no to tasks if you really not up to it….

How to Survive the Silly Season

We are at the busiest times of the year, it’s Christmas Eve, families and friends are getting together tensions are high, it’s been a long year, and the indulging with eating and drinking is kicking in, how do we balance our emotions and keep healthy space from one another, and take care of ourselves and…

The Capital Empire – Staycation

The festive season is upon us, it’s time to take a much needed break, The Capital Empire in Sandton, is a perfect getaway, situated just a stone throw from Sandton City, the hub of Johannesburg. The Capital Empire is a corporate hotel, with a modern luxurious look and feel, the apartments are spacious, fully furnished…

How to Create Affirmations that work for you

Affirmation definition ~ the action or process of affirming something. Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. … An affirmation can work, because it has the ability to program your mind into believing the stated concept. We all desire balance, good friendships, prosperity, luxurious items,…

Blogging – Part 2

Knowing your worth is something that’s rather challenging for many of us, once we truly have the support from others and believe in our brand and skill set, only then do we align with Self worth for the work we do as creatives. Why bloggers are not just accepting as many trade exchanges as before:…

Spilling the beans on blogging

Blogging a term used loosely by many, and a rather misunderstood word to some, so here’s some insight into the world of blogging. It’s been well over 3 years and it’s been a long journey, learning and growing, the most challenging of them was handing out my hard earned contacts to others who didn’t reciprocate,…

Dentyne Giveaway

Whiter teeth, fresh breath and a wider smile is something we can all have. I’ve teamed up with Dentyne for my birthday month, looking forward to your entries, for more info see below. Dentyne gives you a healthy and confident smile. We believe that the power of a smile is endless, and with 52 pieces of Dentyne…

The Capital Moloko – Staycation

Staycation: A holiday spent in one’s home country rather than abroad, or one spent at home and involving day trips to local attractions. It’s been a whirlwind of excitement this month, that’s just me being me when it’s my birthday month, with a rather challenging emotional year, a staycation is exactly what we needed. The…

Win with Cadbury Glow

It’s my birthday month, and I would love to share something special with my readers. I’m feeling generous as I have teamed up with Cadbury Glow, and am giving away a Cadbury Glow box (with 16 Luxurious Pralines) delivered to you, to share the birthday spirit! Gift giving doesn’t have to break the bank, read…

Herbalife Breakfast Recipe

I can’t turn water into wine, I can make cappuccino shakes for breakfast! Blueberry Cappuccino shake: Handful of blueberries 1 teaspoon of cinnamon 1 teaspoon of sugar free peanut butter 1 cup of almond milk Half a banana 2 Tablespoons of Herbalife Cappuccino shake mix Blend and serve, for warmer weather you can add a…

Law of Attraction

Law of attraction is something we may have heard of, how many of us implement this in our daily living? Or more important can we live by this? How to let go of things that no longer serve us? We are constantly faced with challenges in our daily living, many times we meet people who…