I know many of us don’t always have time for breakfast, or the thought of eating too early is not a priority.
The good news is breakfast can be anytime from 6am right up to 11. With so many healthy options, I have resorted to not eating pizza for breakfast an old habbit if you know me well.
We all have different preferences and it’s super easy if you plan ahead and have to be up early. The best way to stay prepared is have a few key ingriedients on hand, to make life easy, here’s a list:
- Milk (almond) (soy) (lactose free)
- Chia seeds
- Fresh fruit
- Frozen berries
- Nut butters (if not allergic)
- Cinnamon powder
- Raw cacao
- Dark chocolate nibs
- Matcha powder
- Sunflower seeds
- Pumpkin seeds
Allow breakfast to be a time to reflect on what you would love to achieve for the day!
You can create your own breakfast bowl with a twist, I would love for you to share your creations and I willl feature them here.
What’s your breakfast spoil?