How to detect lies, using your Intuition

We are gifted with a sixth sense or gut feel as some of us call it, our intuition is a powerful tool, be sure to use it wisely. Intuition is the connection to our self awareness. How to develop clearer Intuition: Clean and organize your personal space, de clutter. Meditate often. Eat nutritious foods. Spend…

Review ~ Gliss Intense Therapy

Being a Schwarzkopf Gliss fan, it was rather exciting when a new product was launched in the range, breaking old habits and the idea of letting go of the green blue bottle called Gliss Million Gloss was daunting, who likes change? It takes time to get used to trying something new right? would I love…

Meat free Monday – Mini Pizzas

Serves 4-8 Pizza base: 4 cups of Brown stone ground flour 1 Packet of yeast 1 teaspoon of salt 1 cup of lukewarm water, add more to form a medium dough. Toppings: Homemade arrabita sauce or tomato sauce Fresh basil Mushrooms Red, orange peppers Vegan cheese or cheese of your choice Fry’s Soya Mince Method:…

Taking back your Power

We have all faced some challenging situations, where you had to give in and just to fit in you went along with the rest to be a people pleaser, sharing some insight on how to take back your power: Some wisdom from my experience: Say no to tasks if you really not up to it….