Finding the Positive moments through lockdown.

Let’s face it lockdown is a new concept to us all, in South Africa we are over a 100 days in we either still learning to adapt or we already have. Sharing some positive moments on this experience below. Benefits of this process: Taking time out to figure out what you truly desire to achieve…

Coffee & Chocolate

Coffee and chocolate Feeling chilli the perfect winter warmer that’s not too overwhelming, warm Coffee with a twist, below the recipe with quick easy ingredients. All you require for this easy recipe: Mini marshmallows Strong cup of coffee I used the Ristretto from Nespresso, you can use any strong coffee. Cinnamon powder 70% dark Chocolate…

How to make the Perfect Plunger Coffee

Brewing your Coffee at home is a real treat, it really isn’t complicated, I used to be overwhelmed by using my Plunger, now it’s as easy as making a slice of toast, here are a few tips below to enjoy a the perfect cup. Boil your water Gently swirl a tablespoon of boiling water to…

Nespresso Coffee capsules review

Pictured above Ispirazione Venezia. Nespresso have launched some new Coffee capsules, these are my thoughts on the 3 I purchased recently. Let’s see which of these make the cut.. The Ispirazione was launched early this year in South Africa, the first time I tried it I wasn’t sold on it, after giving it another try…

Restoring balance – Back to Basics

Gosh where do I begin, this is a post I have been wanting to write for 4 days now, I wasn’t focused enough to sit and allow it to flow, after meditating regularly during the lockdown some days twice a day, getting caught up in watching videos and getting sucked into what seems like a…

How to live Sustainably

What does it mean to live Sustainably? “Sustainable living is a lifestyle that attempts to reduce an individual’s or society’s use of Mother Earth’s natural resources and personal resources. Practitioners of sustainable living often attempt to reduce their carbon footprint by altering methods of transportation, energy consumption, and diet. Save water, reduce your time in…

Olive & Oregano Focaccia

4 cups of Eureka stone ground cake four Flour for sprinkling 1 packed of Anchor yeast 3 Tablespoons of olive oil 2 teaspoons of sugar 2 teaspoons of pink salts 1 Tablespoon of dried oregano 310ml of warm water 1 packet of black olives (if you purchase olives with pits you can cut in half…

Macadamia nut smoothie

Lockdown doesn’t have to be challenging it’s a mindset shift, a time to slow down, time to reflect, allow your creative genius to create new flavors in the kitchen, play around with textures allow yourself to combine a new dimension of food fun! I created this recipe this morning, I have been creating smoothies for…

How to Save Resources & Rands

So this idea just popped up and you if you know me I was called to write it now and publish. How did this thought make it to this post well I have been questioning so many scenarios over a week ago I was wondering how can we possibly make an impact now and set…

How to Survive Lockdown in South Africa

What a time to be alive! A president who truly cares for his people had to make some difficult decisions over the past week, as South Africans this is another historic moment to witness, Keeping calm and focused on our loved ones is essential at this time. 21 days is a powerful number to break…

Best Romantic Destinations

Romance is in the air, whether you are a hopeless romantic or not, traveling with the one you love can be an exciting experience if planned well. My ultimate idea of romantic destinations have to be the following, let me know if you agree or disagree. Paris Greece Cape Town Venice Switzerland February the month…

Balancing Mind, Body, Spirit

It’s the month of love and I have been feeling inspired to create more meals to nourish my body, as well as balancing mind body and spirit, recipe below as well as how I balance all these areas. Recipe: 4 Tablespoons of raw oats 1/2 cup of water 1 small banana Handful of frozen blueberries…