I have a sweet tooth, I love healthy desert options, today I experimented with my very own recipie and here it is: Pancakes: 1 cup Eureka mills stone ground white flour 1 cup of milk 1 tablespoon coconut oil 1 large egg Pinch of Himalayan salt Method: Place flour into a bowl, make a…
Month: March 2016
Decluttering why?
Decluttering is an essential part of letting go of emotional, mental and physical attachments. Every couple of weeks I let go of things I no longer need, from old bills to till slips, old clothing, anything not serving my energy at that moment in time I let go of it! Everything carries its own…
Gluten free Buckwheat salad
My palate loves exploring vegetarian dishes and textures I love food, nutritious, colourful food! Food and colours give off different energetic vibrations, we often find ourselves eating the colours we need without knowing. Gluten free Buckwheat salad: 1/4 purple onion 1 cup of dehusked buckwheat 1/2 tomato chopped 1/4 cucumber chopped 1/4…
Green juice
Living healthy and eating well is essential in our fast paced world, I was inspired to make this gorgeous green juice, yes it’s an aquired taste! this juice is packed with antioxidants and nutrients to nourish your body. I played around with a few ingredients and this is what I came up with: Green…