We live in a society that’s judgemental and restricted, with challenges and obstacles, it’s easier to find something or someone to blame for the sitauations we find ourselves in. We blame others based on there nationality, there habits, there faith and sometimes we dislike how successful some people are! There’s still no justification to be…

Mbongeni Ngema’s Sarafina! It’s going to be great to see this version, one of South Africa’s iconic historical screenplays of our time, now coming to The Pretoria State Theatre.    I recall watching this moving performance, it’s hard to deny the truths we once faced. Im looking forward to watching Noxolo Dlamini play the role…

As the (Smoothie Queen) the nick name my family gave me, I would love to share new creative foodie  ideas with you. Using fresh ingriedients to make healthy choices, breakfast just got a lot more fun! Mango Smoothie Bowl: 1 Large Mango 3 Tablespoons of double cream Woolies yoghurt  Teaspoon of chia seeds  Teaspoon of…

Living a healthy lifestyle is a choice and isn’t as hard as it looks! We live in a time where we have an abundance of ingriedients at our disposal, we are able to grow our own herbs and veggies, we have access to thousands of recipies with a touch of a button.  Today I would…

It’s a beautiful evening and My creative streak is on a roll, I would like to share some personal confessions of a Blogger so here goes… The lies that are told about us, and don’t get me wrong there are a few individuals who do it for the free stuff! Some just give us a…

So here I am early hours of Thursday morning, sharing some breakfast bowl ideas, hopefully you wake up to this post and feel inspired to make yourself a power breakfast! I know many of us don’t always have time for breakfast, or the thought of eating too early is not a priority.  The good news…

A balanced lifestyle is essential for healthy living. My journey with eating has been an interesting one, and my palette has changed from craving junk foods to more balanced options that allow me to stay fuller for longer and not leaving me feeling like I’m about to crash from a sugar high. I tried various…