Macadamia nut smoothie

Lockdown doesn’t have to be challenging it’s a mindset shift, a time to slow down, time to reflect, allow your creative genius to create new flavors in the kitchen, play around with textures allow yourself to combine a new dimension of food fun! I created this recipe this morning, I have been creating smoothies for…

How to Save Resources & Rands

So this idea just popped up and you if you know me I was called to write it now and publish. How did this thought make it to this post well I have been questioning so many scenarios over a week ago I was wondering how can we possibly make an impact now and set…

How to Survive Lockdown in South Africa

What a time to be alive! A president who truly cares for his people had to make some difficult decisions over the past week, as South Africans this is another historic moment to witness, Keeping calm and focused on our loved ones is essential at this time. 21 days is a powerful number to break…