Living a healthy lifestyle is a choice and isn’t as hard as it looks!

We live in a time where we have an abundance of ingriedients at our disposal, we are able to grow our own herbs and veggies, we have access to thousands of recipies with a touch of a button. 

Today I would love to share this easy to make in 10 minutes Berry Smoothie Bowl. 

Servings = 2

Ingriedients: 

• 1 cup of woolies double cream yoghurt 
• Tablespoon of water
• Teaspoon on chia seeds
• 2 teaspoons of raw oats
• 1 cup of frozen Blueberries 
• 3 medium strawberries 
• A pinch of Raw cocoa powder 
• A teaspoon of raw honey 
• A handful of walnuts 

Method:

• Blend yoghurt, water, honey, blueberries and walnuts in the nutribullet 
• Pour into a bowl 
• Add the chia seeds and oats 
• Decorate with strawberries and cocoa powder.

Ready to serve. 

Blueberries are high in antioxidants and are great for your health! 

Looking forward to sharing many more healthy ideas with you, I would love to see your creations, email me or tag me in your social media posts.

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